Today we have two free video suggestions to take a look at on YouTube.. the first is an 11min Mummy and baby postnatal yoga flow session with Laurie from LEMon Yoga on YouTube here https://youtu.be/yOZREEVBrsA
The second suggestion we have is this lovely 9 min video with some Children’s Reflexology for Sleep.. which I’m sure both you and your little ones will enjoy <3
