Baby group yoga and reflexology

Today we have two free video suggestions to take a look at on YouTube.. the first is an 11min Mummy and baby postnatal yoga flow session with Laurie from LEMon Yoga on YouTube here

The second suggestion we have is this lovely 9 min video with some Children’s Reflexology for Sleep.. which I’m sure both you and your little ones will enjoy <3

Reflexology for sleep
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